Who says that getting healthy has to be a chore? You’ll be delighted to learn that simply by modifying your diet, you can get chronic pain and inflammation under better control (or possibly even avoid those symptoms entirely). Better yet, the diet you choose doesn’t have to taste like a punishment for previous bad behavior.
Do you feel like the pain is unbearable? Pain and inflammation are two health issues that affect large swaths of the population. Considering a single source of pain alone, such as arthritis, reveals prevalence rates of approximately 40 million, says the Arthritis Foundation. According to the National Institutes of Health, one in four Americans suffer
Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, Fritz Physical Therapy can help. Your physical therapist may also suggest an anti-inflammatory diet for additional pain relief