Health Blog

May10th 2021

Stress-Related Headaches Getting You Down? PT Can Help

Don’t Let Your Headaches Control Your Life! Whether the pain starts in your neck, the back of your head or front and center behind your eyes, stress headaches can derail your entire day. While reducing your stress level can often reduce your stress-related headaches, getting rid of the pressure you are under is not always

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Physical Therapist Apr20th 2021

Manage Your Pain Without Opioids! Consult with a Physical Therapist

Discover Natural Treatment Methods for Your Pain If you’ve been living with pain, opioids don’t have to be the answer. Long-term opioid consumption is not a good strategy for managing chronic pain. In addition to the risk of addiction, opioids simply alleviate the symptoms (pain) of a larger problem. For very real, measurable improvement over

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Diet Apr10th 2021

Put Aches and Pains Behind You – With a Diet Change!

A Nutritional Diet Can Provide You with Pain Relief! Certain foods with a specific diet have been known to alleviate inflammation, where some foods can aggravate it. In fact, according to Harvard Health Publishing, “A lot of chronic pain is the result of chronic inflammation, and the evidence is quite strong that your diet can

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