Nov20th 2023Exercising is great, but are you being safe while you do it? Regular exercise is an excellent way to improve and maintain good health. However, if you aren’t stretching before and after your workout, you aren’t getting the most out of your workout. Stretching exercises are a staple of physical therapy for many reasons. In
Nov10th 2023There are better ways to relieve your pain. We’re betting you’ve seen the headlines, and you’re well aware that opioids are a major contributor to America’s widespread drug crisis. We also understand that if you or a loved one suffers from chronic pain, you may be frustrated and unsure of your options. Our physical therapy
Oct20th 2023Do you have an operation coming up? Book your PT appointment ahead of time! We’re confident that working with a physical therapist can help you heal and return to your active lifestyle as quickly and safely as possible, whether you’re having a joint replacement, back surgery, or another procedure. Our physical therapy team sees thousands