Category: back pain relief

If you've been living with back pain, you could have a herniated disc. Apr20th 2023

Is A Painful Herniated Disc Throwing Off Your Routine? PT Could Help

Did you know the spine is made up of 24 bones? Five of such bones are found in the lower back. The spine also contains nerves and intervertebral discs in addition to these bones. Because the spine is such a complicated component of the body, discomfort might arise from time to time. Pain, on the

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Feeling off balance? Physical therapy can help! Apr10th 2023

Feeling Off-Balance? A Stronger Core Can Help Steady You

Do you sometimes feel off-balance, or like you just can’t get your footing under you? There are several reasons why this might be happening, and a weak core is one of them. A weak core might make you feel unbalanced and shaky. Physical therapy can help you strengthen your core and improve your balance as

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Jan20th 2023

Is Your Posture Suffering? Physical Therapy Can Provide Improvements!

If you find yourself struggling to sit up straight on a daily basis, you most likely have an ongoing posture issue. It is common for back pain to develop as the result of poor posture. If your posture is not correct, it can cause stress on other parts of your body, resulting in pain, inflammation,

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