Is your physical health getting you downl? A person’s physical health has a strong correlation to mood and vice versa. Those with active lifestyles tend to have longer lifespans, reports the Mayo Clinic, and they may realize significant benefits, such as weight loss, muscle gain and more. However, increasing your level of physical activity can
Category: physical therapy
Are you in constant or recurring pain that won’t let you enjoy your everyday life? Do you suffer from the effects of an old injury, a degenerative condition, or some other situation that calls for ongoing pain management? If so, then your first instinct might be to reach for medication — but hold that thought,
The older you get, the more aches and pains are bound to become an issue in your life. A rough day at work, a long day outside with the family, an unexpected injury—anyone of these factors could contribute to aches and pains throughout the body that may seem to never really give you a break.